{"title":"Protein Bars","description":"\u003cp\u003eDiscover our Protein Bars collection at The Odd Spoke, your go-to destination for top-quality cycling products. From the latest in protein bars trends to timeless classics, our Nutrition Protein Bars selection offers something for every cyclist. Explore our extensive range and find the perfect additions to your cycling experience at The Odd Spoke.\u003c\/p\u003e\n","products":[{"product_id":"science-in-sport-protein-20-bar","title":"Science In Sport (SIS) Protein 20 Bar","description":"\u003ch2\u003ePRODUCT INFORMATION\u003c\/h2\u003e  \u003cdiv\u003e \u003cp\u003eProtein is a key nutrient for active individuals, be they endurance, gym, lifestyle or team-sport focused. While carbohydrate intake can often change day-to-day, depending on the workload of that day, protein intake should never be compromised.\u003c\/p\u003e  \u003cp\u003eKey Features:\u003c\/p\u003e  \u003cul\u003e \t\u003cli\u003e• Low sugar, high protein bar\u003c\/li\u003e \t\u003cli\u003e• 20 g of protein per bar\u003c\/li\u003e \t\u003cli\u003e• Supports recovery, muscle rebuild and daily protein intake\u003c\/li\u003e \t\u003cli\u003e• Post-exercise\u003c\/li\u003e \t\u003cli\u003e• Day-to-day snacking\u003c\/li\u003e \t\u003cli\u003e• Informed Sport Tested\u003c\/li\u003e \u003c\/ul\u003e \u003c\/div\u003e","brand":"Science In Sport (SIS)","offers":[{"title":"Single Bar (55g) \/ Vanilla Cheesecake","offer_id":43842451341507,"sku":"9144_9145","price":4.39,"currency_code":"AUD","in_stock":false},{"title":"Box of 12 (12 x 55g) \/ Vanilla Cheesecake","offer_id":43842451374275,"sku":"'9146","price":54.99,"currency_code":"AUD","in_stock":false},{"title":"Single Bar (55g) \/ Double Chocolate Brownie","offer_id":43842451407043,"sku":"'5025324003631","price":4.39,"currency_code":"AUD","in_stock":false},{"title":"Single Bar (55g) \/ Choc Peanut Crunch","offer_id":43842451439811,"sku":"SIS-PR-B-CHPN-218452","price":4.39,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0658\/2609\/5299\/files\/9144.jpg?v=1722579039"},{"product_id":"winners-protein-choc-bar-single-50g","title":"Winners Protein Choc Bar Single (50g)","description":"","brand":"Winners Sports Nutrition","offers":[{"title":"Default Title","offer_id":43848198127811,"sku":"'9333833000246","price":5.49,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0658\/2609\/5299\/files\/9333833000246.jpg?v=1722857920"},{"product_id":"bd-protein-bar-salted-caramel-each","title":"BD PROTEIN BAR SALTED CARAMEL EACH","description":"\u003cp\u003eNan’s caramel was brown sugar, butter, and salt, burnt to sticky perfection.\u003c\/p\u003e\n\n\u003cp\u003eOur caramel is whole dates, cashew butter and Himalayan rock salt baked to sticky perfection then stirred together with pure maple syrup, free range egg whites and collagen.\u003c\/p\u003e\n\n\u003cp\u003eCan’t say my Nan’s ever asked me to make her a protein bar but, if she did, I’m pretty sure this would be it.\u003c\/p\u003e\n\n\u003cdiv class=\"span6 description-ingredients-points\" style=\"caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); -webkit-text-size-adjust: auto; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline; outline: 0px; background-position: 0px 0px;\"\u003e \u003c\/div\u003e","brand":"Blue Dinosaur","offers":[{"title":"Default Title","offer_id":43849209053379,"sku":"'9349125000597","price":5.49,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0658\/2609\/5299\/files\/BDPROSCX12_0da46b63-3ddc-47ff-85a7-70e127552b28.jpg?v=1783322975"},{"product_id":"sis-protein-20-bar-choc-peanut-crunch-single-55g","title":"SIS Protein 20 Bar [Size: Single Bar (55g)] [Flavour: Choc Peanut Crunch]","description":"\u003cp\u003e\u003cstrong\u003eA HIGH-PROTEIN VEGAN-FRIENDLY SNACK FOR MUSCLE RECOVERY AND REBUILD\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eWith great tasting new flavours and an improved recipe, our Science in Sport PROTEIN20 bar is a convenient on-the-go option made with a high-quality plant protein blend for athletes looking for an alternative high-protein snack option that’s low in sugar.\u003c\/p\u003e\n\n\u003cp\u003e\u003cb\u003eTHE SCIENCE BEHIND PROTEIN20\u003c\/b\u003e\u003c\/p\u003e\n\n\u003cp\u003eThere are thousands of proteins in our bodies that perform a variety of daily functions to promote health, well-being and performance. We must consume adequate protein in our diet so that we have the relevant building blocks to make the new proteins required for our body to function.\u003c\/p\u003e\n\n\u003cp\u003eAs an athlete, after-exercise protein intake, whether it’s weight training or endurance-based, is important for building new proteins because repeated muscle damage and protein-feeding results in muscle growth. In relation to endurance performance, the stress of endurance exercise creates a signal to instruct our muscles to make new proteins involved in aerobic energy production.\u003c\/p\u003e","brand":"Science In Sport (SIS)","offers":[{"title":"Default Title","offer_id":43849482141891,"sku":"'5025324003679","price":4.39,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0658\/2609\/5299\/files\/5025324003679.jpg?v=1722904892"},{"product_id":"sis-plant20-high-protein-low-sugar-bar-single-64g","title":"SIS Plant20 - High Protein Low Sugar Bars (Single-64g)","description":"\u003cdiv\u003eSIS PLANT20 bars provide an \u003cstrong\u003eall-natural\u003c\/strong\u003e, \u003cstrong\u003evegan\u003c\/strong\u003e approach to on-the-go protein whilst being \u003cstrong\u003elow sugar\u003c\/strong\u003e.\u003c\/div\u003e  \u003cdiv\u003e \u003c\/div\u003e  \u003cdiv\u003eDelivering a complete \u003cstrong\u003e20g of protein\u003c\/strong\u003e from \u003cstrong\u003ePea Protein Isolate\u003c\/strong\u003e and free from palm oil, polyols and artificial sweeteners.\u003cbr\u003e \u003cbr\u003e \u003cstrong\u003eKey Features\u003c\/strong\u003e\n\u003c\/div\u003e  \u003cul\u003e \t\u003cli\u003eLow sugar, high protein bar\u003c\/li\u003e \t\u003cli\u003e20 g protein per bar from Pea Protein Isolate\u003c\/li\u003e \t\u003cli\u003eNo polyols, palm oil or artificial sweeteners\u003c\/li\u003e \t\u003cli\u003e100% vegan certified\u003c\/li\u003e \t\u003cli\u003eSupports recovery, muscle rebuild and daily protein intake\u003c\/li\u003e \t\u003cli\u003ePost-exercise\u003c\/li\u003e \t\u003cli\u003eDay-to-day snacking\u003c\/li\u003e \u003c\/ul\u003e","brand":"Science In Sport (SIS)","offers":[{"title":"Dark Chocolate Raspberry","offer_id":43853027377347,"sku":"SIS-PRPL-B-DCR-130042","price":4.39,"currency_code":"AUD","in_stock":false},{"title":"Cookie Dough","offer_id":43853027410115,"sku":"SIS-PRPL-B-CD-130044","price":4.39,"currency_code":"AUD","in_stock":false},{"title":"Triple Chocolate Brownie","offer_id":43853027442883,"sku":"SIS-PRPL-B-CHB-130040","price":4.39,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0658\/2609\/5299\/files\/SIS-PRPL-B.jpg?v=1722976929"},{"product_id":"ems-power-bites-quantity-8-bites","title":"Em's Power Bites (Quantity: 8 Bites)","description":"\u003cp\u003eFrom the \u003cstrong\u003eEm’s Power Cookies®\u003c\/strong\u003e family, Power Bites™ are your go-to snack for powering up your potential. Small but perfectly formed to deliver nutritious sustenance and energy to go, with these on hand you’ll never bite off more than you can chew. Ideal for busy people, busy parents, active kids. And for sports, work or play.\u003c\/p\u003e  \u003cp data-end=\"159\" data-start=\"0\"\u003eSupport your ride or run with these nutrient-rich, plant-based snack bites crafted for performance and flavour.\u003c\/p\u003e  \u003cp data-end=\"193\" data-start=\"161\"\u003e\u003cstrong data-end=\"191\" data-start=\"161\"\u003eWhy you’ll appreciate them\u003c\/strong\u003e\u003c\/p\u003e  \u003cul data-end=\"720\" data-start=\"194\"\u003e \t\u003cli data-end=\"351\" data-start=\"194\"\u003e \t\u003cp data-end=\"351\" data-start=\"196\"\u003eMade with wholesome ingredients such as low-GI oats, dried cranberries and dark chocolate—providing sustained energy without relying on processed sugars.\u003c\/p\u003e \t\u003c\/li\u003e \t\u003cli data-end=\"469\" data-start=\"352\"\u003e \t\u003cp data-end=\"469\" data-start=\"354\"\u003eCertified vegan and free from dairy-based protein powders; a clean-ingredient fuel option for conscious athletes.\u003c\/p\u003e \t\u003c\/li\u003e \t\u003cli data-end=\"602\" data-start=\"470\"\u003e \t\u003cp data-end=\"602\" data-start=\"472\"\u003eConveniently portioned and individually wrapped, making them ideal for pockets, packs or short refuel stops during your session.\u003c\/p\u003e \t\u003c\/li\u003e \t\u003cli data-end=\"720\" data-start=\"603\"\u003e \t\u003cp data-end=\"720\" data-start=\"605\"\u003eDesigned by nutritionist and multisport athlete Emily Miazga, meaning the fuel is built by an athlete for athletes.\u003c\/p\u003e \t\u003c\/li\u003e \u003c\/ul\u003e  \u003cp data-end=\"750\" data-start=\"722\"\u003e\u003cstrong data-end=\"748\" data-start=\"722\"\u003eIdeal for athletes who\u003c\/strong\u003e\u003c\/p\u003e  \u003cul data-end=\"1067\" data-start=\"751\"\u003e \t\u003cli data-end=\"856\" data-start=\"751\"\u003e \t\u003cp data-end=\"856\" data-start=\"753\"\u003eEngage in training or long efforts and require reliable, chew-able nutrition between drinks and bars.\u003c\/p\u003e \t\u003c\/li\u003e \t\u003cli data-end=\"956\" data-start=\"857\"\u003e \t\u003cp data-end=\"956\" data-start=\"859\"\u003eFollow vegan or dairy-free diets and want a snack that supports performance without compromise.\u003c\/p\u003e \t\u003c\/li\u003e \t\u003cli data-end=\"1067\" data-start=\"957\"\u003e \t\u003cp data-end=\"1067\" data-start=\"959\"\u003ePrefer a “snack style” fuel rather than gels or complex drinks for moderate-intensity or endurance sessions.\u003c\/p\u003e \t\u003c\/li\u003e \u003c\/ul\u003e  \u003cp data-end=\"1327\" data-start=\"1069\"\u003e\u003cstrong data-end=\"1100\" data-start=\"1069\"\u003eWhat it means for your ride\u003c\/strong\u003e\u003cbr data-end=\"1103\" data-start=\"1100\"\u003e With these Power Bites in your kit, you’ll stay fuelled, ward off mid-ride hunger dips and keep your energy consistent—so you can focus on performance, not snack logistics. They’re the snack-style upgrade your ride deserves.\u003c\/p\u003e  \u003cp data-end=\"1556\" data-start=\"1329\"\u003e\u003cstrong data-end=\"1348\" data-start=\"1329\"\u003ePro tip for use\u003c\/strong\u003e\u003cbr data-end=\"1351\" data-start=\"1348\"\u003e Eat one bite about 30–40 minutes into your ride for sessions over an hour. For longer sessions, carry two to three and adjust alongside your hydration strategy. Store in a cool, dry place for best results.\u003c\/p\u003e","brand":"Em's","offers":[{"title":"Apricot Chocolate","offer_id":43854684618947,"sku":"EB8AC","price":14.95,"currency_code":"AUD","in_stock":true},{"title":"Blueberry Chocolate","offer_id":54039044522179,"sku":"EB8BL","price":14.95,"currency_code":"AUD","in_stock":true},{"title":"Cranberry Chocolate","offer_id":43854684586179,"sku":"EB8CC","price":14.95,"currency_code":"AUD","in_stock":true},{"title":"Chocolate Oat","offer_id":43854684651715,"sku":"EB8CO","price":14.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0658\/2609\/5299\/files\/683982_3387ce70-0270-4213-a0cf-d91a8094a70e.webp?v=1782286613"},{"product_id":"ems-original-sports-power-cookies-85g","title":"Em's Original Sports Power Cookies (85g)","description":"","brand":"Em's","offers":[{"title":"Chocolate Oat","offer_id":43854684750019,"sku":"ECOCX","price":1.64,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0658\/2609\/5299\/files\/683984.png?v=1723008797"},{"product_id":"ems-protein-cookie-50g","title":"Em's Protein Cookie (50g)","description":"\u003cp\u003e\u003cstrong\u003eEm’s Power Cookies® \u003c\/strong\u003eare wholesome and delicious – delivering nutritious sustenance and energy to go. 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